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HYROX Race Analysis: Ryan Murray
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · GBR
Tempo totale
01:07:25
Classifica
#21
Classifica AG
#7
Categoria
SOLO · PRO
RM
Ryan Murray
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
29:28 (44%)
Stations
30:17 (45%)
Roxzone
7:44 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:41/km
+6.3%
16.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:46
-
SkiErg
4:05
31
Running 2
3:27
-
Sled Push
2:35
17
Running 3
3:34
-
Sled Pull
4:07
36
Running 4
3:38
-
Burpee Broad Jump
3:19
41
Running 5
3:41
-
Rowing
4:14
22
Running 6
3:39
-
Farmers Carry
1:39
19
Running 7
3:40
-
Sandbag Lunges
3:50
15
Running 8
5:06
-
Wall Balls
6:28
-
Running Total
29:28
21
Roxzone Total
7:44
17
HYROX Race Analysis: Ryan Murray - Hong Kong 01:07:25 | HyCoach
