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HYROX Race Analysis: Tsz Long Wong
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · HKG
Tempo totale
01:20:39
Classifica
#109
Classifica AG
#39
Categoria
SOLO · PRO
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TW
Tsz Long Wong
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:40 (43%)
Stations
36:38 (45%)
Roxzone
9:25 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+0.8%
12.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
4:35
211
Running 2
4:12
-
Sled Push
4:22
213
Running 3
4:02
-
Sled Pull
5:21
127
Running 4
4:28
-
Burpee Broad Jump
4:45
162
Running 5
4:18
-
Rowing
4:33
118
Running 6
4:13
-
Farmers Carry
1:51
57
Running 7
4:14
-
Sandbag Lunges
4:37
72
Running 8
5:37
-
Wall Balls
6:34
77
Running Total
34:40
133
Roxzone Total
9:25
91
HYROX Race Analysis: Tsz Long Wong - Hong Kong 01:20:39 | HyCoach