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HYROX Race Analysis: Sam Zerlik
HYROX HELSINKI — May 9, 2026
Helsinki, Finland · SOLO · PRO · FIN
Tempo totale
01:03:44
Classifica
#43
Classifica AG
#16
Categoria
SOLO · PRO
SZ
Sam Zerlik
9-10
MAG
2026
2 days
Completed
4,384
HYROX HELSINKI
Helsinki, Finland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:47 (53%)
Stations
24:33 (38%)
Roxzone
5:29 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:13/km
+7.7%
7.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:31
-
SkiErg
3:55
23
Running 2
3:54
-
Sled Push
2:29
17
Running 3
4:02
-
Sled Pull
2:43
2
Running 4
4:00
-
Burpee Broad Jump
2:50
29
Running 5
4:07
-
Rowing
3:55
5
Running 6
4:07
-
Farmers Carry
1:42
77
Running 7
4:12
-
Sandbag Lunges
3:36
47
Running 8
4:56
-
Wall Balls
3:23
-
Running Total
33:47
99
Roxzone Total
5:29
153
HYROX Race Analysis: Sam Zerlik - Helsinki 01:03:44 | HyCoach
