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HYROX Race Analysis: Sarah James & Hilda Mansukhani - Hong Kong 01:14:29 | HyCoach
Analisi gara
HYROX Race Analysis: Sarah James & Hilda Mansukhani
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · GBR
·
Tempo totale
01:14:29
Classifica
#33
Classifica AG
#8
Categoria
DOUBLES · OPEN
SJ
Sarah James
HM
Hilda Mansukhani
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
35:10 (47%)
Stations
29:53 (40%)
Roxzone
9:30 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:24/km
+3.5%
13.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:24
-
SkiErg
4:41
66
Running 2
4:18
-
Sled Push
2:08
324
Running 3
4:26
-
Sled Pull
4:15
166
Running 4
4:15
-
Burpee Broad Jump
3:52
106
Running 5
4:20
-
Rowing
5:28
178
Running 6
4:21
-
Farmers Carry
1:36
34
Running 7
4:27
-
Sandbag Lunges
3:36
59
Running 8
5:42
-
Wall Balls
4:17
51
Running Total
35:10
22
Roxzone Total
9:30
26
Sarah James
Hilda Mansukhani
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