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Analisi gara HYROX: Po Yan Choi & On Yi Wong - Hong Kong 02:02:47 | HyCoach
Analisi gara
Analisi gara HYROX: Po Yan Choi & On Yi Wong
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Tempo totale
02:02:47
Classifica
#1255
Classifica AG
#272
Categoria
DOUBLES · OPEN
PC
Po Yan Choi
OW
On Yi Wong
8-10
MAG
2026
3
Completato
14,752
HYROX HONG KONG
Hong Kong, China
Stagione 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
62:12 (51%)
Stations
43:43 (36%)
Roxzone
16:57 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:46/km
+10.2%
17.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:42
-
SkiErg
5:30
648
Running 2
7:22
-
Sled Push
2:09
516
Running 3
7:35
-
Sled Pull
6:15
744
Running 4
7:23
-
Burpee Broad Jump
6:11
709
Running 5
7:22
-
Rowing
5:54
648
Running 6
7:43
-
Farmers Carry
2:13
604
Running 7
8:07
-
Sandbag Lunges
6:04
635
Running 8
11:01
-
Wall Balls
9:27
-
Running Total
1:02:12
612
Roxzone Total
16:57
614
Po Yan Choi
On Yi Wong
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