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HYROX Race Analysis: Lauren Lau & Giselle Li
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · USA
Lauren Lau
·
Giselle Li
Tempo totale
01:28:05
Classifica
#248
Classifica AG
#13
Categoria
DOUBLES · OPEN
LL
Lauren Lau
GL
Giselle Li
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
45:11 (51%)
Stations
30:10 (34%)
Roxzone
12:48 (15%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:39/km
-3.6%
11.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:50
-
SkiErg
4:57
232
Running 2
5:36
-
Sled Push
1:40
75
Running 3
5:36
-
Sled Pull
4:31
352
Running 4
5:32
-
Burpee Broad Jump
3:45
134
Running 5
5:33
-
Rowing
5:08
147
Running 6
5:34
-
Farmers Carry
1:47
191
Running 7
5:24
-
Sandbag Lunges
3:44
164
Running 8
7:11
-
Wall Balls
4:38
-
Running Total
45:11
-
Roxzone Total
12:48
320