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HYROX Race Analysis: Mable Lok
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · NZL
Tempo totale
01:39:24
Classifica
#148
Classifica AG
#18
Categoria
SOLO · OPEN
ML
Mable Lok
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:40 (43%)
Stations
45:31 (46%)
Roxzone
11:16 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:20/km
+7.8%
14.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:13
-
SkiErg
5:27
211
Running 2
4:55
-
Sled Push
3:30
361
Running 3
5:15
-
Sled Pull
5:16
134
Running 4
5:19
-
Burpee Broad Jump
6:40
236
Running 5
5:20
-
Rowing
5:26
115
Running 6
5:17
-
Farmers Carry
2:23
141
Running 7
5:18
-
Sandbag Lunges
9:58
244
Running 8
7:07
-
Wall Balls
6:51
107
Running Total
42:40
145
Roxzone Total
11:16
87
HYROX Race Analysis: Mable Lok - Hong Kong 01:39:24 | HyCoach