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HYROX Race Analysis: Carmen Chong
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
Tempo totale
01:51:19
Classifica
#215
Classifica AG
#26
Categoria
SOLO · OPEN
CC
Carmen Chong
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
52:19 (47%)
Stations
45:15 (41%)
Roxzone
13:48 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:32/km
+13.2%
18.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:45
-
SkiErg
5:28
215
Running 2
5:48
-
Sled Push
2:47
138
Running 3
6:15
-
Sled Pull
6:23
302
Running 4
6:22
-
Burpee Broad Jump
7:59
384
Running 5
6:39
-
Rowing
6:19
395
Running 6
6:40
-
Farmers Carry
2:26
175
Running 7
6:34
-
Sandbag Lunges
5:42
178
Running 8
9:19
-
Wall Balls
8:11
-
Running Total
52:19
249
Roxzone Total
13:48
225
HYROX Race Analysis: Carmen Chong - Hong Kong 01:51:19 | HyCoach
