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HYROX Race Analysis: Caden Penniket & Jakob Cerneka - Hong Kong 00:52:16 | HyCoach
Analisi gara
HYROX Race Analysis: Caden Penniket & Jakob Cerneka
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · AUS
·
Tempo totale
00:52:16
Classifica
#1
Classifica AG
#1
Categoria
DOUBLES · OPEN
CP
Caden Penniket
JC
Jakob Cerneka
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
25:20 (48%)
Stations
20:36 (39%)
Roxzone
6:25 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:10/km
+6.7%
11.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:39
-
SkiErg
3:38
7
Running 2
3:00
-
Sled Push
1:17
5
Running 3
3:05
-
Sled Pull
2:08
4
Running 4
3:08
-
Burpee Broad Jump
2:21
35
Running 5
3:08
-
Rowing
4:06
22
Running 6
3:09
-
Farmers Carry
1:23
13
Running 7
3:12
-
Sandbag Lunges
2:22
7
Running 8
4:04
-
Wall Balls
3:21
1
Running Total
25:20
1
Roxzone Total
6:25
1
Caden Penniket
Jakob Cerneka
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