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HYROX Race Analysis: Adrian Lee & Tsz Wai Fong
HYROX HONG KONG — 8 maggio 2026
Hong Kong, China · DOUBLES · OPEN · AUS
Adrian Lee
·
Tsz Wai Fong
Tempo totale
01:28:15
Classifica
#500
Classifica AG
#117
Categoria
DOUBLES · OPEN
AL
Adrian Lee
TF
Tsz Wai Fong
8-10
MAG
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
40:45 (46%)
Stations
35:05 (40%)
Roxzone
12:30 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:06/km
+22.9%
20.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:49
-
SkiErg
4:27
664
Running 2
4:35
-
Sled Push
2:26
832
Running 3
4:47
-
Sled Pull
4:29
743
Running 4
4:43
-
Burpee Broad Jump
3:52
571
Running 5
4:48
-
Rowing
5:10
686
Running 6
4:51
-
Farmers Carry
1:49
473
Running 7
5:38
-
Sandbag Lunges
4:31
459
Running 8
7:37
-
Wall Balls
8:21
-
Running Total
40:45
398
Roxzone Total
12:30
488