HYROX Race Analysis: Paige Cox & Ryan Cox - South Brisbane 01:04:39 | HyCoach

Paige Cox

Ryan Cox

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

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Corsa vs Workout

Running34:47 (54%)

Stations24:16 (37%)

Roxzone5:41 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:21/km+3.5%6.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:41	-
SkiErg	3:41	4
Running 2	4:16	-
Sled Push	1:49	75
Running 3	4:27	-
Sled Pull	3:19	72
Running 4	4:28	-
Burpee Broad Jump	2:46	58
Running 5	4:27	-
Rowing	4:14	37
Running 6	4:36	-
Farmers Carry	1:35	91
Running 7	4:25	-
Sandbag Lunges	3:14	90
Running 8	4:29	-
Wall Balls	3:38	30
Running Total	34:47	38
Roxzone Total	5:41	50