HYROX Race Analysis: Marco Holkamp - Heerenveen 01:19:39 | HyCoach

HYROX Race Analysis: Marco Holkamp

HYROX HEERENVEEN — 14 maggio 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Tempo totale: 01:19:39
Classifica: #195
Classifica AG: #3
Categoria: SOLO · PRO

Marco Holkamp

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAG20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:29 (45%)

Stations36:13 (45%)

Roxzone8:01 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità4:26/km+0.4%4.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:17	-
SkiErg	4:26	375
Running 2	4:19	-
Sled Push	3:48	305
Running 3	4:22	-
Sled Pull	5:16	253
Running 4	4:23	-
Burpee Broad Jump	4:21	195
Running 5	4:28	-
Rowing	4:40	265
Running 6	4:25	-
Farmers Carry	2:06	185
Running 7	4:20	-
Sandbag Lunges	4:34	159
Running 8	4:59	-
Wall Balls	7:02	171
Running Total	35:29	183
Roxzone Total	8:01	226