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HYROX Race Analysis: James Zhao
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · AUS
Tempo totale
01:13:54
Classifica
#48
Classifica AG
#8
Categoria
SOLO · PRO
JZ
James Zhao
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:17 (46%)
Stations
32:44 (44%)
Roxzone
6:57 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:17/km
+8.2%
6.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:33
-
SkiErg
4:11
48
Running 2
3:52
-
Sled Push
4:13
89
Running 3
4:14
-
Sled Pull
4:38
39
Running 4
4:11
-
Burpee Broad Jump
3:49
95
Running 5
4:15
-
Rowing
4:35
51
Running 6
4:13
-
Farmers Carry
1:35
20
Running 7
4:11
-
Sandbag Lunges
3:23
15
Running 8
4:51
-
Wall Balls
6:20
61
Running Total
34:17
72
Roxzone Total
6:57
35
HYROX Race Analysis: James Zhao - Shanghai 01:13:54 | HyCoach