HYROX Race Analysis: Liza Oosterhoff & Rachèl Akkermans - Heerenveen 01:05:31 | HyCoach

HYROX Race Analysis: Liza Oosterhoff & Rachèl Akkermans

HYROX HEERENVEEN — 14 maggio 2026

Heerenveen, Netherlands · DOUBLES · PRO · NED

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Tempo totale: 01:05:31
Classifica: #15
Classifica AG: #8
Categoria: DOUBLES · PRO

Liza Oosterhoff

Rachèl Akkermans

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAG20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:15 (51%)

Stations26:53 (41%)

Roxzone5:27 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:09/km+4.5%3.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:56	-
SkiErg	4:13	53
Running 2	4:05	-
Sled Push	2:07	24
Running 3	4:11	-
Sled Pull	3:20	27
Running 4	4:09	-
Burpee Broad Jump	3:30	58
Running 5	4:04	-
Rowing	4:31	23
Running 6	4:11	-
Farmers Carry	1:38	15
Running 7	4:16	-
Sandbag Lunges	3:25	29
Running 8	4:27	-
Wall Balls	4:09	-
Running Total	33:15	-
Roxzone Total	5:27	7