HYROX Race Analysis: 子鲲姜 & 扬赵 - Shanghai 01:07:21 | HyCoach

HYROX Race Analysis: 子鲲姜 & 扬赵

HYROX SHANGHAI — 16 maggio 2026

Shanghai, China · DOUBLES · OPEN

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Tempo totale: 01:07:21
Classifica: #52
Classifica AG: #4
Categoria: DOUBLES · OPEN

子鲲姜

扬赵

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAG20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:03 (53%)

Stations24:27 (36%)

Roxzone6:56 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità4:31/km+0.8%2.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:38	-
SkiErg	3:43	20
Running 2	4:25	-
Sled Push	2:15	255
Running 3	4:37	-
Sled Pull	2:46	36
Running 4	4:31	-
Burpee Broad Jump	2:47	92
Running 5	4:23	-
Rowing	4:18	34
Running 6	4:30	-
Farmers Carry	1:30	90
Running 7	4:27	-
Sandbag Lunges	3:17	98
Running 8	4:37	-
Wall Balls	3:51	43
Running Total	36:03	66
Roxzone Total	6:56	40