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HYROX Race Analysis: 敖 陈 & 宁 刘
HYROX SHANGHAI — 16 maggio 2026
Shanghai, China · DOUBLES · OPEN
敖 陈
·
宁 刘
Tempo totale
01:05:01
Classifica
#55
Classifica AG
#4
Categoria
DOUBLES · OPEN
敖陈
敖 陈
宁刘
宁 刘
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:08 (52%)
Stations
23:44 (36%)
Roxzone
7:12 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:16/km
+5.8%
6.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:52
-
SkiErg
3:58
91
Running 2
4:02
-
Sled Push
1:56
89
Running 3
4:06
-
Sled Pull
3:03
72
Running 4
4:10
-
Burpee Broad Jump
2:26
60
Running 5
4:05
-
Rowing
4:31
97
Running 6
4:12
-
Farmers Carry
1:06
2
Running 7
4:16
-
Sandbag Lunges
2:54
65
Running 8
4:28
-
Wall Balls
3:50
64
Running Total
34:08
75
Roxzone Total
7:12
75