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HYROX Race Analysis: 阳 沈 & 耘豪 张
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · OPEN
Tempo totale
01:23:46
Classifica
#305
Classifica AG
#62
Categoria
DOUBLES · OPEN
阳沈
阳 沈
耘张
耘豪 张
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:48 (52%)
Stations
28:31 (34%)
Roxzone
11:31 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:28/km
+10.1%
9.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:27
-
SkiErg
4:21
333
Running 2
4:57
-
Sled Push
2:00
127
Running 3
5:09
-
Sled Pull
4:27
390
Running 4
5:00
-
Burpee Broad Jump
2:56
151
Running 5
5:41
-
Rowing
4:53
292
Running 6
5:10
-
Farmers Carry
1:29
124
Running 7
5:27
-
Sandbag Lunges
3:56
314
Running 8
6:00
-
Wall Balls
4:29
219
Running Total
43:48
305
Roxzone Total
11:31
406
HYROX Race Analysis: 阳 沈 & 耘豪 张 - Shanghai 01:23:46 | HyCoach