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HYROX Race Analysis: Ikram Barghout
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · MAR
Tempo totale
01:37:20
Classifica
#214
Classifica AG
#64
Categoria
SOLO · OPEN
IB
Ikram Barghout
16-17
MAG
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:02 (44%)
Stations
43:50 (45%)
Roxzone
10:32 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:23/km
+12.9%
5.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:29
-
SkiErg
5:31
257
Running 2
4:54
-
Sled Push
4:51
534
Running 3
5:06
-
Sled Pull
4:24
36
Running 4
5:21
-
Burpee Broad Jump
7:52
448
Running 5
5:20
-
Rowing
5:51
270
Running 6
5:25
-
Farmers Carry
2:13
253
Running 7
5:32
-
Sandbag Lunges
5:20
261
Running 8
6:00
-
Wall Balls
7:48
-
Running Total
43:02
205
Roxzone Total
10:32
237
