HYROX Race Analysis: 蓓萱张 & 吕菁杨 - Shanghai 01:04:14 | HyCoach

HYROX Race Analysis: 蓓萱张 & 吕菁杨

HYROX SHANGHAI — 16 maggio 2026

Shanghai, China · DOUBLES · OPEN

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Tempo totale: 01:04:14
Classifica: #4
Classifica AG: #1
Categoria: DOUBLES · OPEN

蓓萱张

吕菁杨

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAG20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:12 (52%)

Stations20:32 (32%)

Roxzone10:33 (16%)

Analisi della corsa

Ritmo medioDegradoStabilità4:09/km+8.4%7.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:49	-
SkiErg	0:06	5
Running 2	3:47	-
Sled Push	1:45	20
Running 3	3:57	-
Sled Pull	3:23	24
Running 4	4:00	-
Burpee Broad Jump	3:13	67
Running 5	4:06	-
Rowing	4:42	7
Running 6	4:09	-
Farmers Carry	1:23	8
Running 7	4:06	-
Sandbag Lunges	2:50	16
Running 8	4:21	-
Wall Balls	3:10	1
Running Total	33:12	8
Roxzone Total	10:33	147