HYROX Race Analysis: Gerrit Christiaan van Dijk & Erik Laan

HYROX HEERENVEEN — 14 maggio 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Tempo totale: 02:02:48
Classifica: #531
Classifica AG: #131
Categoria: DOUBLES · OPEN

Gerrit Christiaan van Dijk

Erik Laan

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAG20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running65:12 (53%)

Stations44:40 (36%)

Roxzone13:01 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità8:09/km-26.1%16.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:53	-
SkiErg	4:10	430
Running 2	10:55	-
Sled Push	3:34	535
Running 3	7:42	-
Sled Pull	5:07	532
Running 4	8:00	-
Burpee Broad Jump	7:49	536
Running 5	7:58	-
Rowing	5:23	516
Running 6	7:45	-
Farmers Carry	2:08	489
Running 7	8:04	-
Sandbag Lunges	6:17	528
Running 8	8:59	-
Wall Balls	10:12	530
Running Total	1:05:12	530
Roxzone Total	13:01	524

HYROX Race Analysis: Gerrit Christiaan van Dijk & Erik Laan - Heerenveen 02:02:48 | HyCoach