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HYROX Race Analysis: Emma Dilphy
HYROX LYON — May 20, 2026
Lyon, France · SOLO · OPEN · FRA
Tempo totale
01:53:24
Classifica
#373
Classifica AG
#106
Categoria
SOLO · OPEN
ED
Emma Dilphy
20-24
MAG
2026
5 days
Completed
16,414
HYROX LYON
Lyon, France
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
52:34 (46%)
Stations
49:51 (44%)
Roxzone
11:04 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:34/km
+13.0%
12.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
5:19
254
Running 2
6:09
-
Sled Push
4:23
457
Running 3
7:06
-
Sled Pull
8:56
488
Running 4
7:07
-
Burpee Broad Jump
8:16
386
Running 5
6:55
-
Rowing
6:04
443
Running 6
6:47
-
Farmers Carry
2:16
163
Running 7
6:57
-
Sandbag Lunges
5:57
337
Running 8
6:58
-
Wall Balls
8:40
335
Running Total
52:34
391
Roxzone Total
11:04
390
HYROX Race Analysis: Emma Dilphy - Lyon 01:53:24 | HyCoach