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HYROX Race Analysis: Gary Penrose
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · OPEN · IRL
Tempo totale
01:01:56
Classifica
#10
Classifica AG
#1
Categoria
SOLO · OPEN
GP
Gary Penrose
30-31
MAG
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
24:30 (40%)
Stations
28:02 (45%)
Roxzone
9:27 (15%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:04/km
+5.3%
17.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:41
-
SkiErg
4:17
192
Running 2
2:50
-
Sled Push
2:21
46
Running 3
2:54
-
Sled Pull
3:07
25
Running 4
2:55
-
Burpee Broad Jump
3:33
59
Running 5
2:53
-
Rowing
4:13
15
Running 6
2:55
-
Farmers Carry
1:30
13
Running 7
2:59
-
Sandbag Lunges
3:30
35
Running 8
4:28
-
Wall Balls
5:31
184
Running Total
24:30
6
Roxzone Total
9:27
8
HYROX Race Analysis: Gary Penrose - Berlin 01:01:56 | HyCoach
