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HYROX Race Analysis: Jan Koch
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · OPEN · GER
Tempo totale
01:20:05
Classifica
#323
Classifica AG
#71
Categoria
SOLO · OPEN
JK
Jan Koch
30-31
MAG
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
30:08 (38%)
Stations
37:19 (47%)
Roxzone
12:42 (16%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:46/km
+12.7%
20.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:57
-
SkiErg
4:34
578
Running 2
3:24
-
Sled Push
3:53
737
Running 3
3:36
-
Sled Pull
4:56
638
Running 4
3:29
-
Burpee Broad Jump
4:33
226
Running 5
3:40
-
Rowing
4:51
501
Running 6
3:36
-
Farmers Carry
2:48
727
Running 7
3:50
-
Sandbag Lunges
4:29
237
Running 8
5:41
-
Wall Balls
7:15
509
Running Total
30:08
185
Roxzone Total
12:42
255
HYROX Race Analysis: Jan Koch - Berlin 01:20:05 | HyCoach