HYROX Race Analysis: Sarah Longshaw & Harry Ridgard - Riga 01:15:35 | HyCoach

HYROX Race Analysis: Sarah Longshaw & Harry Ridgard

HYROX RIGA — 30 maggio 2026

Riga, Latvia · DOUBLES · OPEN · GBR

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Tempo totale: 01:15:35
Classifica: #134
Classifica AG: #27
Categoria: DOUBLES · OPEN

Sarah Longshaw

Harry Ridgard

HYROX HYROX RIGA - Riga, Latvia

30-31MAG20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:58 (52%)

Stations32:25 (43%)

Roxzone4:16 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:52/km-15.0%7.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:25	-
SkiErg	4:21	223
Running 2	5:39	-
Sled Push	2:07	206
Running 3	4:36	-
Sled Pull	3:15	135
Running 4	4:37	-
Burpee Broad Jump	5:06	230
Running 5	4:41	-
Rowing	4:35	159
Running 6	4:41	-
Farmers Carry	3:41	193
Running 7	4:48	-
Sandbag Lunges	4:22	155
Running 8	4:35	-
Wall Balls	4:58	147
Running Total	38:58	77
Roxzone Total	4:16	96