HYROX Race Analysis: Joseph Rucco & Alexander Golik - Stockholm 00:54:19 | HyCoach

HYROX Race Analysis: Joseph Rucco & Alexander Golik

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18 giugno 2026

Stockholm, Sweden · DOUBLES · PRO · USA

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Tempo totale: 00:54:19
Classifica: #62
Classifica AG: #24
Categoria: DOUBLES · PRO

Joseph Rucco

Alexander Golik

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21GIU20264 days

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running28:43 (53%)

Stations21:57 (40%)

Roxzone3:44 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità3:35/km+8.5%14.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	2:13	-
SkiErg	3:32	171
Running 2	3:32	-
Sled Push	2:07	423
Running 3	3:45	-
Sled Pull	3:03	150
Running 4	3:45	-
Burpee Broad Jump	1:59	108
Running 5	3:49	-
Rowing	4:01	261
Running 6	3:51	-
Farmers Carry	1:22	148
Running 7	3:50	-
Sandbag Lunges	2:31	122
Running 8	4:01	-
Wall Balls	3:22	11
Running Total	28:43	63
Roxzone Total	3:44	29