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HYROX Race Analysis: Elkie Lam & Mathew Griffiths - Sydney 01:22:38 | HyCoach
Analisi gara
HYROX Race Analysis: Elkie Lam & Mathew Griffiths
HYROX SYDNEY — 1 luglio 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Tempo totale
01:22:38
Classifica
#308
Classifica AG
#13
Categoria
DOUBLES · OPEN
EL
Elkie Lam
MG
Mathew Griffiths
1-5
LUG
2026
5 days
Completed
15,533
HYROX SYDNEY
Sydney, Australia
Season 9 (2026-2027)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:56 (52%)
Stations
31:02 (38%)
Roxzone
8:45 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:22/km
+8.9%
17.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:39
-
SkiErg
4:17
465
Running 2
4:51
-
Sled Push
1:47
341
Running 3
4:56
-
Sled Pull
3:38
386
Running 4
5:04
-
Burpee Broad Jump
4:29
493
Running 5
5:12
-
Rowing
4:55
422
Running 6
5:13
-
Farmers Carry
1:48
288
Running 7
5:17
-
Sandbag Lunges
4:45
340
Running 8
7:47
-
Wall Balls
5:23
-
Running Total
42:56
297
Roxzone Total
8:45
300
Elkie Lam
Mathew Griffiths
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