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HYROX Race Analysis: Sarah James & Daryl Grenfell
HYROX SYDNEY — 1 luglio 2026
Sydney, Australia · DOUBLES · OPEN · GBR
·
Tempo totale
01:32:51
Classifica
#222
Classifica AG
#40
Categoria
DOUBLES · OPEN
SJ
Sarah James
DG
Daryl Grenfell
1-5
LUG
2026
5 days
Completed
15,533
HYROX SYDNEY
Sydney, Australia
Season 9 (2026-2027)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
48:55 (53%)
Stations
29:01 (31%)
Roxzone
15:02 (16%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:07/km
+8.2%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:20
263
Running 2
5:31
-
Sled Push
2:02
287
Running 3
5:30
-
Sled Pull
3:18
145
Running 4
5:50
-
Burpee Broad Jump
3:44
219
Running 5
6:32
-
Rowing
4:58
280
Running 6
5:56
-
Farmers Carry
1:43
127
Running 7
5:58
-
Sandbag Lunges
4:08
168
Running 8
8:40
-
Wall Balls
4:48
-
Running Total
48:55
219
Roxzone Total
15:02
237
Sarah James
Daryl Grenfell
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HYROX Race Analysis: Sarah James & Daryl Grenfell - Sydney 01:32:51 | HyCoach