HYROX Race Analysis: Emily Rozic & Nicole Mcclary - Sydney 01:03:48 | HyCoach

HYROX Race Analysis: Emily Rozic & Nicole Mcclary

HYROX SYDNEY — 1 luglio 2026

Sydney, Australia · DOUBLES · PRO · AUS

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Tempo totale: 01:03:48
Classifica: #9
Classifica AG: #4
Categoria: DOUBLES · PRO

Emily Rozic

Nicole Mcclary

HYROX HYROX SYDNEY - Sydney, Australia

1-5LUG20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:36 (53%)

Stations23:38 (37%)

Roxzone6:39 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità4:12/km+16.7%16.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:29	-
SkiErg	4:05	14
Running 2	3:42	-
Sled Push	1:41	19
Running 3	3:56	-
Sled Pull	3:00	6
Running 4	4:02	-
Burpee Broad Jump	2:31	7
Running 5	4:05	-
Rowing	4:19	10
Running 6	4:11	-
Farmers Carry	1:34	6
Running 7	4:19	-
Sandbag Lunges	2:42	2
Running 8	5:55	-
Wall Balls	3:46	-
Running Total	33:36	-
Roxzone Total	6:39	21