HYROX Race Analysis: Marne Bester - Cape Town 01:39:32 | HyCoach

HYROX Race Analysis: Marne Bester

HYROX CAPE TOWN | SEASON 26/27 — 14 agosto 2026

Cape Town, South Africa · SOLO · PRO · RSA

Tempo totale: 01:39:32
Classifica: #53
Classifica AG: #11
Categoria: SOLO · PRO

Marne Bester

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AGO20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running48:10 (48%)

Stations45:07 (45%)

Roxzone6:20 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità6:01/km+2.0%14.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:53	-
SkiErg	4:41	26
Running 2	5:57	-
Sled Push	4:04	53
Running 3	6:32	-
Sled Pull	6:38	57
Running 4	6:22	-
Burpee Broad Jump	8:09	74
Running 5	6:22	-
Rowing	5:07	40
Running 6	6:14	-
Farmers Carry	3:09	49
Running 7	6:04	-
Sandbag Lunges	6:39	59
Running 8	6:49	-
Wall Balls	6:40	40
Running Total	48:10	51
Roxzone Total	6:20	48