HYROX Race Analysis: Lodewijk Vriens & Wei Hong - Shenzhen 01:00:45 | HyCoach

HYROX Race Analysis: Lodewijk Vriens & Wei Hong

HYROX SHENZHEN — 15 agosto 2026

Shenzhen, China · DOUBLES · OPEN · NED

·

Tempo totale: 01:00:45
Classifica: #6
Classifica AG: #2
Categoria: DOUBLES · OPEN

Lodewijk Vriens

Wei Hong

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AGO20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running30:47 (51%)

Stations23:37 (39%)

Roxzone6:26 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità3:51/km+5.3%8.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:06	-
SkiErg	4:02	28
Running 2	3:45	-
Sled Push	1:29	1
Running 3	3:58	-
Sled Pull	3:24	49
Running 4	3:52	-
Burpee Broad Jump	2:43	54
Running 5	3:53	-
Rowing	4:17	10
Running 6	3:58	-
Farmers Carry	1:19	2
Running 7	3:57	-
Sandbag Lunges	2:43	7
Running 8	4:22	-
Wall Balls	3:40	-
Running Total	30:47	6
Roxzone Total	6:26	4