HYROX Race Analysis: Ludmilla Ford & Kim Smith - Cape Town 01:42:49 | HyCoach

HYROX Race Analysis: Ludmilla Ford & Kim Smith

HYROX CAPE TOWN | SEASON 26/27 — 14 agosto 2026

Cape Town, South Africa · DOUBLES · OPEN · AUS

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Tempo totale: 01:42:49
Classifica: #338
Classifica AG: #39
Categoria: DOUBLES · OPEN

Ludmilla Ford

Kim Smith

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AGO20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running59:30 (58%)

Stations37:53 (37%)

Roxzone5:30 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità7:26/km+7.5%11.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:20	-
SkiErg	5:06	492
Running 2	7:21	-
Sled Push	1:41	351
Running 3	7:29	-
Sled Pull	4:42	396
Running 4	7:29	-
Burpee Broad Jump	6:46	477
Running 5	7:55	-
Rowing	6:25	494
Running 6	7:42	-
Farmers Carry	2:35	480
Running 7	7:54	-
Sandbag Lunges	5:03	397
Running 8	8:23	-
Wall Balls	5:35	339
Running Total	59:30	335
Roxzone Total	5:30	175