HYROX Race Analysis: Wing Yan Lam & Farid Aumar - Shenzhen 01:10:08 | HyCoach

HYROX Race Analysis: Wing Yan Lam & Farid Aumar

HYROX SHENZHEN — 15 agosto 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Tempo totale: 01:10:08
Classifica: #97
Classifica AG: #10
Categoria: DOUBLES · OPEN

Wing Yan Lam

Farid Aumar

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AGO20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running31:50 (45%)

Stations28:19 (40%)

Roxzone10:03 (14%)

Analisi della corsa

Ritmo medioDegradoStabilità3:59/km-55.4%23.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:32	-
SkiErg	4:30	394
Running 2	4:00	-
Sled Push	2:02	128
Running 3	4:13	-
Sled Pull	4:26	380
Running 4	4:13	-
Burpee Broad Jump	3:02	222
Running 5	4:18	-
Rowing	4:53	304
Running 6	5:09	-
Farmers Carry	1:51	338
Running 7	1:47	-
Sandbag Lunges	3:34	155
Running 8	4:42	-
Wall Balls	4:01	-
Running Total	31:50	-
Roxzone Total	10:03	341