Analisi gara HYROX: Renata Jiao & Emma Newman - Cape Town 01:29:55 | HyCoach

Analisi gara HYROX: Renata Jiao & Emma Newman

HYROX CAPE TOWN | SEASON 26/27 — 14 agosto 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Tempo totale: 01:29:55
Classifica: #275
Classifica AG: #66
Categoria: DOUBLES · OPEN

Renata Jiao

Emma Newman

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Stagione 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com ↗ Vedi la classifica OVERALL ufficiale

Corsa vs Workout

Running52:20 (58%)

Stations30:56 (34%)

Roxzone6:43 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità6:33/km+1.6%8.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:16	-
SkiErg	4:49	399
Running 2	6:24	-
Sled Push	1:40	406
Running 3	6:48	-
Sled Pull	4:19	369
Running 4	6:54	-
Burpee Broad Jump	4:18	282
Running 5	6:59	-
Rowing	5:31	470
Running 6	6:55	-
Farmers Carry	2:13	544
Running 7	6:30	-
Sandbag Lunges	3:27	166
Running 8	6:38	-
Wall Balls	4:39	-
Running Total	52:20	268
Roxzone Total	6:43	326