HYROX Race Analysis: Chris Wilson & Wes Turkington - Cape Town 01:06:09 | HyCoach

Chris Wilson

Wes Turkington

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AGO20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

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Corsa vs Workout

Running38:52 (59%)

Stations22:59 (35%)

Roxzone4:20 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:52/km+13.5%13.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:14	-
SkiErg	3:45	45
Running 2	4:35	-
Sled Push	1:02	4
Running 3	5:05	-
Sled Pull	2:51	44
Running 4	5:22	-
Burpee Broad Jump	2:23	17
Running 5	5:09	-
Rowing	4:19	29
Running 6	5:10	-
Farmers Carry	1:29	20
Running 7	5:12	-
Sandbag Lunges	3:04	18
Running 8	5:09	-
Wall Balls	4:06	-
Running Total	38:52	-
Roxzone Total	4:20	27