HYROX Race Analysis: 昌源练 & Manwo Cheung & 雪袁 & 燕康 - Shenzhen 01:21:32 | HyCoach

HYROX Race Analysis: 昌源练 & Manwo Cheung & 雪袁 & 燕康

HYROX SHENZHEN — 15 agosto 2026

Shenzhen, China · RELAY · OPEN · HKG

Tempo totale: 01:21:32
Classifica: #73
Classifica AG: #61
Categoria: RELAY · OPEN

昌源练Manwo Cheung雪袁燕康

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AGO20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running41:30 (51%)

Stations33:19 (41%)

Roxzone6:47 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:11/km-9.4%40.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:26	-
SkiErg	6:16	270
Running 2	5:08	-
Sled Push	2:54	100
Running 3	4:37	-
Sled Pull	5:15	160
Running 4	10:38	-
Burpee Broad Jump	3:02	22
Running 5	4:28	-
Rowing	5:04	94
Running 6	4:13	-
Farmers Carry	2:22	134
Running 7	4:39	-
Sandbag Lunges	4:33	57
Running 8	4:24	-
Wall Balls	3:53	-
Running Total	41:30	-
Roxzone Total	6:47	16