Analisi gara HYROX: Katherine Almond & Nicky Deane-Simmons - London 01:28:42 | HyCoach

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Analisi gara HYROX: Katherine Almond & Nicky Deane-Simmons

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21 marzo 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Tempo totale: 01:28:42
Classifica: #169
Classifica AG: #2
Categoria: DOUBLES · OPEN

Katherine Almond

Nicky Deane-Simmons

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Stagione 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:51 (53%)

Stations36:06 (41%)

Roxzone5:49 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:51/km+3.7%12.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:50	-
SkiErg	4:50	175
Running 2	5:21	-
Sled Push	1:54	198
Running 3	5:37	-
Sled Pull	4:20	184
Running 4	5:34	-
Burpee Broad Jump	5:13	185
Running 5	5:41	-
Rowing	5:29	188
Running 6	5:32	-
Farmers Carry	2:23	217
Running 7	5:33	-
Sandbag Lunges	5:07	206
Running 8	7:46	-
Wall Balls	6:50	210
Running Total	46:51	138
Roxzone Total	5:49	127