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HYROX Race Analysis: Ross Bowden
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · PRO · GBR
Tempo totale
01:18:09
Classifica
#22
Classifica AG
#5
Categoria
SOLO · PRO
RB
Ross Bowden
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:38 (53%)
Stations
29:56 (38%)
Roxzone
6:39 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:12/km
+17.6%
15.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
4:01
17
Running 2
4:27
-
Sled Push
2:41
17
Running 3
5:11
-
Sled Pull
3:28
9
Running 4
5:47
-
Burpee Broad Jump
3:22
15
Running 5
5:34
-
Rowing
4:20
17
Running 6
5:32
-
Farmers Carry
1:58
26
Running 7
5:14
-
Sandbag Lunges
3:09
1
Running 8
6:20
-
Wall Balls
6:57
23
Running Total
41:38
34
Roxzone Total
6:39
41
