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HYROX Race Analysis: Zak Merchoud
HYROX Doha — 12 aprile 2024
Doha, Qatar · SOLO · PRO · MAR
Zak Merchoud
Tempo totale
01:19:17
Classifica
#25
Classifica AG
#1
Categoria
SOLO · PRO
ZM
Zak Merchoud
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:38 (44%)
Stations
39:12 (49%)
Roxzone
5:33 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+5.2%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
4:21
36
Running 2
4:11
-
Sled Push
3:52
43
Running 3
4:12
-
Sled Pull
4:22
22
Running 4
4:13
-
Burpee Broad Jump
5:56
47
Running 5
4:20
-
Rowing
4:41
33
Running 6
4:24
-
Farmers Carry
2:30
34
Running 7
4:24
-
Sandbag Lunges
5:35
40
Running 8
5:17
-
Wall Balls
7:55
31
Running Total
34:38
13
Roxzone Total
5:33
29
