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HYROX Race Analysis: Alex Ford
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · PRO · GBR
Tempo totale
01:15:56
Classifica
#10
Classifica AG
#5
Categoria
SOLO · PRO
AF
Alex Ford
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:18 (49%)
Stations
34:35 (46%)
Roxzone
4:07 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+9.8%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:32
11
Running 2
4:24
-
Sled Push
3:35
19
Running 3
4:41
-
Sled Pull
4:12
10
Running 4
4:43
-
Burpee Broad Jump
5:06
19
Running 5
4:52
-
Rowing
4:42
12
Running 6
4:56
-
Farmers Carry
2:13
13
Running 7
4:50
-
Sandbag Lunges
4:16
13
Running 8
5:11
-
Wall Balls
5:59
11
Running Total
37:18
9
Roxzone Total
4:07
6
HYROX Race Analysis: Alex Ford - Doha 01:15:56 | HyCoach