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HYROX Race Analysis: Laura Dacey
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · GBR
Tempo totale
01:11:41
Classifica
#5
Classifica AG
#2
Categoria
SOLO · OPEN
LD
Laura Dacey
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:27 (56%)
Stations
26:27 (37%)
Roxzone
4:53 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:03/km
+8.7%
9.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:54
-
SkiErg
4:32
9
Running 2
4:46
-
Sled Push
2:11
36
Running 3
5:12
-
Sled Pull
3:38
9
Running 4
5:13
-
Burpee Broad Jump
3:12
2
Running 5
5:22
-
Rowing
4:41
7
Running 6
5:17
-
Farmers Carry
2:00
40
Running 7
5:11
-
Sandbag Lunges
3:31
5
Running 8
5:35
-
Wall Balls
2:42
1
Running Total
40:27
13
Roxzone Total
4:53
14
HYROX Race Analysis: Laura Dacey - Doha 01:11:41 | HyCoach
