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HYROX Race Analysis: Ella Cowie
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · UAE
Tempo totale
01:14:12
Classifica
#9
Classifica AG
#6
Categoria
SOLO · OPEN
EC
Ella Cowie
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:01 (53%)
Stations
29:04 (39%)
Roxzone
6:12 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:53/km
+9.6%
10.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:26
2
Running 2
4:31
-
Sled Push
1:41
8
Running 3
5:02
-
Sled Pull
4:05
30
Running 4
4:56
-
Burpee Broad Jump
4:31
22
Running 5
5:01
-
Rowing
4:54
16
Running 6
5:08
-
Farmers Carry
2:11
60
Running 7
4:57
-
Sandbag Lunges
4:31
38
Running 8
5:43
-
Wall Balls
2:45
2
Running Total
39:01
4
Roxzone Total
6:12
45
HYROX Race Analysis: Ella Cowie - Doha 01:14:12 | HyCoach
