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HYROX Race Analysis: Rasha Albassam
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · KSA
Tempo totale
01:24:35
Classifica
#45
Classifica AG
#4
Categoria
SOLO · OPEN
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RA
Rasha Albassam
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:10 (53%)
Stations
34:00 (40%)
Roxzone
5:30 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:39/km
-0.3%
6.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:48
-
SkiErg
5:03
54
Running 2
5:39
-
Sled Push
2:28
58
Running 3
5:39
-
Sled Pull
4:22
46
Running 4
5:50
-
Burpee Broad Jump
5:43
57
Running 5
5:41
-
Rowing
5:20
64
Running 6
5:41
-
Farmers Carry
2:02
44
Running 7
5:38
-
Sandbag Lunges
4:45
45
Running 8
6:16
-
Wall Balls
4:17
39
Running Total
45:10
47
Roxzone Total
5:30
30
HYROX Race Analysis: Rasha Albassam - Doha 01:24:35 | HyCoach