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HYROX Race Analysis: Justine Welch
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · UAE
Tempo totale
01:25:02
Classifica
#46
Classifica AG
#18
Categoria
SOLO · OPEN
JW
Justine Welch
12-13
APR
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:54 (53%)
Stations
33:36 (39%)
Roxzone
6:36 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:37/km
+1.2%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:38
-
SkiErg
4:46
25
Running 2
5:32
-
Sled Push
2:17
43
Running 3
5:34
-
Sled Pull
3:51
22
Running 4
5:36
-
Burpee Broad Jump
4:59
37
Running 5
5:44
-
Rowing
4:55
17
Running 6
5:51
-
Farmers Carry
1:55
28
Running 7
5:36
-
Sandbag Lunges
4:58
54
Running 8
6:27
-
Wall Balls
5:55
75
Running Total
44:54
45
Roxzone Total
6:36
59
