HYROX Race Analysis: Dynand Van Huis - Rotterdam 01:21:05 | HyCoach

Dynand Van Huis

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:53 (50%)

Stations34:32 (43%)

Roxzone5:45 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:07/km+17.0%8.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:33	-
SkiErg	4:26	417
Running 2	4:25	-
Sled Push	4:24	1315
Running 3	4:54	-
Sled Pull	6:26	1162
Running 4	5:17	-
Burpee Broad Jump	4:32	272
Running 5	5:42	-
Rowing	4:48	566
Running 6	5:24	-
Farmers Carry	1:44	146
Running 7	5:10	-
Sandbag Lunges	3:59	178
Running 8	5:33	-
Wall Balls	4:13	46
Running Total	40:53	320
Roxzone Total	5:45	241