HYROX Race Analysis: Henriette De Hoog Liesbeth Lust & Liesbeth Lust & 1 autre - Rotterdam 01:11:48 | HyCoach

HYROX Race Analysis: Henriette De Hoog Liesbeth Lust & Liesbeth Lust & 1 autre

HYROX Rotterdam — 1 marzo 2024

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Tempo totale: 01:11:48
Classifica: #10
Classifica AG: #2
Categoria: DOUBLES · PRO

Henriette De Hoog Liesbeth Lust

Liesbeth Lust

Henriette De Hoog

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:42 (52%)

Stations28:39 (40%)

Roxzone5:32 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:43/km+5.5%3.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:50	-
SkiErg	4:38	30
Running 2	4:31	-
Sled Push	2:09	23
Running 3	4:32	-
Sled Pull	4:07	20
Running 4	4:40	-
Burpee Broad Jump	3:09	21
Running 5	4:44	-
Rowing	4:48	21
Running 6	4:42	-
Farmers Carry	1:55	21
Running 7	4:46	-
Sandbag Lunges	3:34	14
Running 8	5:02	-
Wall Balls	4:19	34
Running Total	37:42	6
Roxzone Total	5:32	14