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Analisi gara HYROX: Molly Mcnees Mackenzie Kairys & Mackenzie Kairys & 1 autre - Dallas 01:38:28 | HyCoach
Analisi gara
Analisi gara HYROX: Molly Mcnees Mackenzie Kairys & Mackenzie Kairys & 1 autre
HYROX Dallas — 18 novembre 2023
Dallas, United States · DOUBLES · OPEN
·
·
Tempo totale
01:38:28
Classifica
#138
Classifica AG
#31
Categoria
DOUBLES · OPEN
MK
Molly Mcnees Mackenzie Kairys
MK
Mackenzie Kairys
MM
Molly Mcnees
18
NOV
2023
Completato
1,459
HYROX Dallas
Dallas, United States
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
56:49 (58%)
Stations
33:03 (34%)
Roxzone
8:41 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:06/km
+4.2%
8.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:08
-
SkiErg
5:11
163
Running 2
6:41
-
Sled Push
1:50
74
Running 3
7:05
-
Sled Pull
4:42
121
Running 4
7:00
-
Burpee Broad Jump
5:31
160
Running 5
7:38
-
Rowing
5:46
153
Running 6
7:08
-
Farmers Carry
2:01
114
Running 7
6:58
-
Sandbag Lunges
4:41
140
Running 8
8:14
-
Wall Balls
3:21
145
Running Total
56:49
134
Roxzone Total
8:41
128
Molly Mcnees Mackenzie Kairys
Mackenzie Kairys
Molly Mcnees
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