Analisi gara HYROX: Alex Nguyen & Jordan Nguyen - Anaheim 01:19:55 | HyCoach

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Analisi gara HYROX: Alex Nguyen & Jordan Nguyen

HYROX Gainful Anaheim — 13 gennaio 2024

Anaheim, United States · DOUBLES · OPEN · CAN

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Tempo totale: 01:19:55
Classifica: #110
Classifica AG: #29
Categoria: DOUBLES · OPEN

Alex Nguyen

Jordan Nguyen

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:26 (56%)

Stations27:25 (34%)

Roxzone8:08 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:33/km+13.2%9.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:06	-
SkiErg	3:53	86
Running 2	4:55	-
Sled Push	1:29	62
Running 3	5:28	-
Sled Pull	3:32	118
Running 4	5:23	-
Burpee Broad Jump	3:11	132
Running 5	5:31	-
Rowing	4:26	95
Running 6	5:45	-
Farmers Carry	1:48	153
Running 7	5:34	-
Sandbag Lunges	4:53	181
Running 8	6:49	-
Wall Balls	4:13	112
Running Total	44:26	99
Roxzone Total	8:08	102