HYROX Race Analysis: Zachary Cain Monique Dudar & Monique Dudar & 1 autre - Anaheim 01:04:51 | HyCoach

HYROX Race Analysis: Zachary Cain Monique Dudar & Monique Dudar & 1 autre

HYROX Gainful Anaheim — 13 gennaio 2024

Anaheim, United States · DOUBLES · OPEN

· ·

Tempo totale: 01:04:51
Classifica: #8
Classifica AG: #1
Categoria: DOUBLES · OPEN

Zachary Cain Monique Dudar

Monique Dudar

Zachary Cain

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14GEN20242 days

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:13 (56%)

Stations23:24 (36%)

Roxzone5:19 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:32/km+12.0%7.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:12	-
SkiErg	4:00	34
Running 2	4:10	-
Sled Push	1:32	16
Running 3	4:22	-
Sled Pull	3:21	28
Running 4	4:24	-
Burpee Broad Jump	2:10	14
Running 5	4:40	-
Rowing	4:22	26
Running 6	4:28	-
Farmers Carry	1:49	90
Running 7	4:40	-
Sandbag Lunges	2:42	7
Running 8	5:22	-
Wall Balls	3:28	9
Running Total	36:13	12
Roxzone Total	5:19	5