Analisi gara HYROX: Courtney Lardas Paul Kolososki & Paul Kolososki & 1 autre - Anaheim 01:12:07 | HyCoach

Analisi gara HYROX: Courtney Lardas Paul Kolososki & Paul Kolososki & 1 autre

HYROX Gainful Anaheim — 13 gennaio 2024

Anaheim, United States · DOUBLES · OPEN

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Tempo totale: 01:12:07
Classifica: #29
Classifica AG: #17
Categoria: DOUBLES · OPEN

Courtney Lardas Paul Kolososki

Paul Kolososki

Courtney Lardas

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Stagione 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running41:15 (57%)

Stations23:57 (33%)

Roxzone6:58 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:09/km+4.9%5.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:02	-
SkiErg	3:49	8
Running 2	4:47	-
Sled Push	1:31	12
Running 3	5:15	-
Sled Pull	3:17	24
Running 4	5:13	-
Burpee Broad Jump	2:35	33
Running 5	5:16	-
Rowing	4:26	36
Running 6	5:00	-
Farmers Carry	1:35	47
Running 7	5:01	-
Sandbag Lunges	2:57	23
Running 8	5:45	-
Wall Balls	3:47	41
Running Total	41:15	42
Roxzone Total	6:58	45