HYROX Race Analysis: Rainer Winninger & Simon Gruber Rainer Winninger & 1 autre - Katowice 01:00:21 | HyCoach

HYROX Race Analysis: Rainer Winninger & Simon Gruber Rainer Winninger & 1 autre

HYROX Katowice — 17 febbraio 2024

Katowice, Poland · DOUBLES · OPEN · AUT

· ·

Tempo totale: 01:00:21
Classifica: #9
Classifica AG: #4
Categoria: DOUBLES · OPEN

Rainer Winninger

Simon Gruber Rainer Winninger

Simon Gruber

17-18FEB20242 days

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:46 (58%)

Stations21:41 (36%)

Roxzone3:59 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:21/km+10.5%10.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:12	-
SkiErg	3:54	39
Running 2	4:16	-
Sled Push	1:23	30
Running 3	4:30	-
Sled Pull	2:57	58
Running 4	4:32	-
Burpee Broad Jump	1:59	7
Running 5	4:31	-
Rowing	4:12	31
Running 6	4:24	-
Farmers Carry	1:26	17
Running 7	4:43	-
Sandbag Lunges	2:22	3
Running 8	4:42	-
Wall Balls	3:28	14
Running Total	34:46	7
Roxzone Total	3:59	13